Which Trading Session for a Trader? The Complete Guide to Trading Times
Forex trading hours, New York, Tokyo, and London stock exchange openings - Sessions explained 2026
Forex Hours • Tokyo Session • London Session • New York Session • Overlaps • Global Stock Exchanges • Times to Avoid • What Profile • FAQ • Conclusion
Which trading session trader How to maximize profits? That's THE question every trader asks. Understanding the Forex hours and the'opening of global stock markets is essential. The Forex market is open 24 hours a day, but not all hours are created equal. Which trading session trader between Tokyo, London and New York? In this comprehensive guide, discover the opening and closing times of each session and the best times to trade.
Which Trading Session for a Trader? The 3 Main Sessions
What time does the stock exchange open? The Forex market is open 24/7. Understanding the trading sessions is essential to maximizing your earnings.
Tokyo Session (Asia)
Opening of Asian stock exchanges
00:00 - 09:00 (Paris)
London session (Europe)
London Stock Exchange Opening
8:00 AM - 5:00 PM (Paris)
New York session (USA)
New York Stock Exchange Opening
2:00 PM - 11:00 PM (Paris)
Which Trading Session for Trader? Forex Timetable
The Forex hours are determined by the'stock exchange opening and closing global. The Forex market It never closes on weekdays thanks to the time difference. (Knowledge) which trading session trader is crucial to your success.
| Session | Opening (Paris) | Closure (Paris) | Volume | Pairs |
|---|---|---|---|---|
| Sydney | 10:00 PM (Sunday) | 7:00 AM | 5% | AUD/USD, NZD/USD |
| Tokyo | 00:00 | 9:00 AM | 20% | USD/JPY, EUR/JPY |
| London | 8:00 AM | 5:00 PM | 35% | EUR/USD, GBP/USD |
| new York | 2:00 PM | 11:00 PM | 20% | EUR/USD, USD/CAD |
| London + New York | 2:00 PM | 5:00 PM | 50%+ | All adults |
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Tokyo Session: Opening of Asian Stock Exchanges
Tokyo Session Schedule
Tokyo Stock Exchange Opening: 00:00 (Paris time) | Closing: 9:00 AM
Peak activity: 02:00 - 06:00
La Asian session begins with the'Tokyo Stock Exchange opening. The Asian stock exchanges (Hong Kong, Singapore, Sydney) are also active.
Benefits
- + Predictable movements
- + Fewer false signals
- + Ideal for range trading
- + Correct spreads on JPY
Disadvantages
- - Low volatility
- - Fewer opportunities
- - High spreads on EUR/USD
- - Night shifts (France)
Best Pairs - Tokyo Session
USD/JPY - EUR/JPY - AUD/USD - AUD/JPY - NZD/USD
London session: Opening of the European Stock Exchange
London Session Schedule
London Stock Exchange Opening: 08:00 (Paris) | Closing: 5:00 PM
Opening of European markets: 09:00 (Paris, Frankfurt)
Peak activity: 9:00 AM - 11:00 AM and 2:00 PM - 5:00 PM
La London session is the most important in Forex.'stock market opening European generates 35% of the world volume. This is THE favorite session for professionals.
Benefits
- + Highest volume
- + Excellent liquidity
- + Lowest spreads
- + Clear trends
- + Convenient timetables (Europe)
Disadvantages
- - High volatility
- - Rapid movements
- - Possible false breakouts
- - Institutional competition
Best Pairs - London Session
EUR/USD - GBP/USD - EUR/GBP - USD/CHF - EUR/CHF
New York Session: US Stock Exchange Opening
New York Session Schedule
New York Stock Exchange (Forex) Opening: 2:00 PM (Paris) | Closing: 11:00 PM
Opening Wall Street / Nasdaq: 3:30 PM | Closing: 10:00 PM
La New York session starts with the'New York Stock Exchange opening. THE overlap with London (2pm-5pm) is the busiest time.
| US Market | Opening (Paris) | Closure (Paris) |
|---|---|---|
| Forex USD | 2:00 PM | 11:00 PM |
| NYSE / Nasdaq | 3:30 PM | 10:00 PM |
| Dow Jones / S&P 500 | 3:30 PM | 10:00 PM |
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Benefits
- + Very high volatility
- + Numerous opportunities
- + Impactful US News
- + Powerful trends
Disadvantages
- - Unpredictable movements
- - High risk on news
- - Late hours (Europe)
- - Variable spreads
Best Pairs - New York Session
EUR/USD - USD/CAD - GBP/USD - USD/JPY - XAU/USD
Overlaps: The Best Times to Trade
London/New York Overlap = Best Time
The overlap London/New York (2 p.m.-5 p.m.) represents 50% of the daily volume. This is THE best time to trade.
Which broker should I choose for trading?
Comparison of the best regulated CFD brokers - Spreads, bonuses, regulations
See the Brokers Comparison 2026World Stock Exchange Hours
| Sotck exchange | Opening (Paris) | Closure (Paris) |
|---|---|---|
| Sydney | 00:00 | 06:00 |
| Tokyo | 01:00 | 7:00 AM |
| Hong Kong | 2:30 AM | 9:00 AM |
| Frankfurt | 9:00 AM | 5:30 PM |
| Paris (Euronext) | 9:00 AM | 5:30 PM |
| London | 9:00 AM | 5:30 PM |
| New York (NYSE) | 3:30 PM | 10:00 PM |
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Times to Avoid
When NOT to trade
- 10:00 PM - 12:00 AM - New York/Tokyo transition, low liquidity
- Friday after 8:00 PM - Wider spreads
- Sunday evening - Possible gaps
- Public holidays - Christmas, New Year, July 4th
- Major announcements - NFP, FOMC, ECB (except for strategy news)
Which Trading Session is Right for Your Trader Profile?
| Profile | Session | Schedules |
|---|---|---|
| Beginner | London (morning) | 9:00 AM - 12:00 PM |
| Scalper | London/New York | 2:00 PM - 5:00 PM |
| Day Trader | London | 9:00 AM - 5:00 PM |
| Range trader | Tokyo | 02:00 - 06:00 |
| Employee (evening) | new York | 6:00 PM - 9:00 PM |
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Which Trading Session for a Trader? FAQ
What time does the New York Stock Exchange open?
L''New York stock market opening (NYSE, Nasdaq) is at 3:30 PM Paris time. The USD Forex market opens at 2:00 PM and closes at 10:00 PM.
What are the Forex trading hours?
The Forex hours are 24 hours a day from Sunday 10pm to Friday 11pm (Paris time).
What is the best time to trade?
The overlap London/New York: 2:00 p.m. – 5:00 p.m. Paris time.
What time does the Paris stock exchange open?
Paris stock exchange opening 09:00 | Closing 5:30 PM.
Is it possible to trade on weekends?
No, not for Forex. Only cryptocurrencies are tradable 24/7.
Which Trading Session for Trader? Our Verdict
Tokyo
Range traders, cautious
00:00 - 09:00
London
Recommended for all traders
8:00 AM - 5:00 PM
new York
Scalpers, news traders
2:00 PM - 11:00 PM
Recommendation : Prioritize London (9:00am-5:00pm) or the London/New York overlap (2:00 PM - 5:00 PM) to maximize your opportunities.
Warning : Trading involves a high level of risk. 74-89% retail accounts lose money. Times are Paris time and may vary depending on daylight saving time. Only invest what you can afford to lose.